Benefits of a Holy Hour

Benefits of a Holy Hour

A Restored Ordered Collection Of Eucharistic Adoration Quotes

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This page rebuilds an older "Benefits of a Holy Hour" handout into a site page while preserving the original order of the quotes. Names and titles have been updated to current usage where practical, and abbreviated citation notes have been added where a matching page or source is already identifiable on this website. Some lines still reflect inherited wording from the older compilation and can be refined further as exact primary-source matches are confirmed.


Quotes
  1. "Each moment that you spend with Jesus will deepen your union with Him and make your soul everlastingly more glorious and beautiful in Heaven, and will help bring about an everlasting peace on earth."
    (St. Teresa of Calcutta, "A Message from Bl. Mother Teresa of Calcutta," Apostles of Perpetual Adoration, accessed June 2, 2026, https://www.acfp2000.com/Inspiration-Message.html.)

  2. "Prayer increases the strength and spiritual unity of the family, helping the family to partake of God's own "strength"."
    (Pope John Paul II, Gratissimam Sane (Letter to Families), 1994, sec. 4, Vatican.va.)

  3. "A Holy Hour of prayer before the Blessed Sacrament is so important to Jesus that a multitude of souls go to heaven who otherwise would have gone to hell."
    (Josefino S. Ramirez and Martin Lucia, Letters to a Brother Priest (Houston, TX: Missionaries of the Most Blessed Sacrament, 1998), 45.)

  4. "All the angels of heaven gaze in ecstasy at the image left on your soul...after each holy hour you make in the presence of Jesus in the Blessed Sacrament."
    (Rev. Vincent Martin Lucia and Msgr. Josefino Ramirez, Letters to a Brother Priest, M.B.S., 2011, p. 31, ISBN 9780972351232.)

  5. "Being such a powerhouse of grace, Perpetual Adoration extends its influence far beyond the individual adorers, touching their homes and families and reaching out to the parish community and beyond."
    (Ramirez and Lucia, Letters to a Brother Priest, 45.)

  6. "When you approach the Tabernacle remember that he has been awaiting you for twenty centuries."
    (St. Josemaría Escrivá, The Way (New York: Scepter Publishers, 2002), no. 537.)

  7. "A Holy Hour is not a devotion; it is a sharing in the work of redemption."
    (Fulton J. Sheen, Treasure in Clay: The Autobiography of Fulton J. Sheen, Ignatius Press, 1980, p. 198.)

  8. "The grace of Adoration is given to everybody. In order, however, to succeed in it and avoid routine or dryness of mind and heart, adorers must seek inspiration in the grace of their vocation, in the various mysteries of the life of our Lord and of the Blessed Virgin, or in the virtues of the saints."
    (St. Peter Julian Eymard, The Real Presence, "The Grace of Adoration," in The Eymard Library, Vol. 1, Emmanuel Publications, 1938, ¶2–5.)

  9. "True, Our Lord hears our prayers anywhere, for He has made the promise, 'Ask, and you shall receive', but He has revealed to His servants that those who visit Him in the Blessed Sacrament will obtain a more abundant measure of grace."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)

  10. "An adoring silence. We must confess that we all have need of this silence, filled with the presence of him who is adored..."
    (Pope John Paul II, Apostolic Letter Orientale Lumen (Rome: Vatican Documents, May 2, 1995), no. 16.)

  11. "It is impossible in human terms to exaggerate the importance of being in (Adoration) as often and for as long as our duties and state of life allow. I very seldom repeat what I say. Let me repeat this sentence. It is impossible in human language to exaggerate the importance of being in (Adoration) as often and for as long as our duties and state of life allow. That sentence is the talisman of the highest sanctity."
    (John A. Hardon, S.J., The Value of Eucharistic Adoration, Real Presence Eucharistic Education and Adoration Association, 1998.)

  12. "(St. Vincent de Paul) never undertook any important business without first invoking the light and blessings of God at the foot of the altar... and as soon as the business was concluded, his first action was to return to the chapel to thank the Blessed Sacrament."
    (Louis Abelly, The Life of the Venerable Servant of God Vincent de Paul, ed. John E. Rybolt, C.M., trans. William Quinn, F.S.C. (New Rochelle, NY: New City Press, 1993))

  13. "During our Holy Hour our souls are fed in two faculties of the spirit, the Mind and the Will. In the Mind we need light; in the Will we need strength."
    (John A. Hardon, S.J., The Value of Eucharistic Adoration, Real Presence Eucharistic Education and Adoration Association, 1998.)

  14. "I recommend that priests, men and women religious, as well as the laity, continue and intensify their efforts to teach the younger generations the meaning and value of Eucharistic adoration and devotion. How will young people know the Lord if they are not introduced to the mystery of his presence?"
    (Pope John Paul II, Letter to the Bishop of Liège for the 750th anniversary of the Solemnity of Corpus Christi, May 28, 1996, Vatican.va.)

  15. "I strongly recommend that each of us make a resolution - no matter how much the decision may cost us - to make a Holy hour...once a week."
    (John A. Hardon, S.J., The Value of Eucharistic Adoration, Real Presence Eucharistic Education and Adoration Association, 1998.)

  16. "I wish briefly to reaffirm the fact that eucharistic worship constitutes the soul of all Christian life. In fact, Christian life is expressed in the fulfilling of the greatest commandment, that is to say, in the love of God and neighbor, and this love finds its source in the Blessed Sacrament, which is commonly called the sacrament of love."
    (John Paul II, Dominicae Cenae [Apostolic Letter on the Mystery and Worship of the Eucharist] (February 24, 1980), sec. 4, Holy See, vatican.va.)

  17. "Do you want the Lord to give you many graces? Visit Him often. Do you want Him to give you few graces? Visit Him rarely. Do you want the devil to attack you? Visit Jesus rarely in the Blessed Sacrament. Do you want him to flee from you? Visit Jesus often!"
    (Giovanni Battista Lemoyne et al., The Biographical Memoirs of St. John Bosco, vol. 7, Salesiana Publishers, 1965, BM 7:111.)

  18. "The Venerable Father Balthasar Alvarez once saw Jesus Christ in the Blessed Sacrament with His hands full of graces, but found no one to whom He could distribute them, because there was no one who asked for them."
    (Alphonsus Liguori, The Holy Eucharist, ed. Eugene Grimm (New York: Benziger Brothers, 1887), 213.)

  19. "A Holy Hour in front of the Blessed Sacrament is worth more than a thousand years of human glory."
    (St. Pio of Pietrelcina, Letters, Vol. 3 (1915-1923), p. 65.)

  20. "No one eats that flesh without first adoring it; we should sin were we not to adore it"
    (St. Augustine, "Enarrationes in Psalmos" 98, 9).

  21. "The faithful are to hold the Eucharist in highest honor... worshiping it with supreme adoration."
    (Code of Canon Law, can. 898)

  22. "During our Holy Hour we lift up to the Eucharistic Heart of Jesus those souls in the most need of His mercy."
    (Ramirez and Lucia, Letters to a Brother Priest, 42, entry 69.)

  23. "Nothing is nearer to Our heart than that devotion to the Holy Eucharist grow from day to day throughout the world. You must propagate veneration of the Most Blessed Sacrament with all your might."
    (Pope Benedict XV, quoted in The Blessed Sacrament: God With Us (Charlotte, NC: TAN Books, 2000), 47.)

  24. "I ask everyone to intensify in coming months love and devotion to the Eucharistic Jesus."
    (Pope Benedict XVI) and March 2, 2006 address to the Roman clergy, Vatican.va.)

  25. "A visit to the Blessed Sacrament is the proof of gratitude, an expression of love, and a duty of adoration toward Christ our Lord. Such a visit cannot fail to bring a wonderful increase of heavenly gifts and a most abundant outpouring of divine favors upon the soul."
    (Pope Paul VI, Mysterium Fidei [Encyclical on the Holy Eucharist], September 3, 1965, para. 66.)

  26. "This is not merely a passing devotional practice. It is founded on divinely revealed truths."
    (Ven. Pope Pius XII)

  27. "A 'Holy Hour' of adoration has been approved by the Church and enriched with copious indulgences."
    (Pope Pius XI)

  28. "I encourage Christians regularly to visit Christ present in the Blessed Sacrament, for we are all called to abide in the presence of God."
    (Pope John Paul II, Letter for the 750th Anniversary of Corpus Domini, May 28, 1996, Vatican.va.)

  29. "Adoration of the Blessed Sacrament consoles a soul far beyond what the world can offer."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)

  30. "There is no doubt that a flood of graces will descend upon your family and the world if more souls would become docile pupils of adoration."
    (St. Pope John XXIII)

  31. "A Holy Hour of adoration testifies to the fact that the Jesus who died on the cross, is present in the Eucharist, and reigns in Heaven, are identical."
    (Ven. Pope Pius XII)

  32. "Perpetual Adoration of the Most Blessed Sacrament is the devotion which surpasses all others."
    (St. Pope Pius X)

  33. "Our Lord is hidden there in the Blessed Sacrament, waiting for us to come and visit Him, and make our requests to Him."
    (St. John Vianney)

  34. "Jesus Himself is calling you to spend one special specific hour with Him each week."
    (St. John Paul II)

  35. "I understand that, each time we contemplate with desire and devotion the Host in which is hidden Christ's Eucharistic Body, we increase our merits in Heaven and secure special joys to be ours later in the beatific vision of God."
    (St. Gertrude the Great)

  36. "The Eucharist bathes the tormented soul in light and love. Then the soul appreciates these words, 'Come all you who are sick, I will restore your health.'"
    (St. Bernadette Soubirous)

  37. "The Holy Hour becomes like an oxygen tank to revive the breath of the Holy Spirit in the midst of the foul and fetid atmosphere of the world."
    (Sheen, Treasure in Clay, 1980, p. 200.)

  38. "What will convert America and save the world? My answer is prayer. What we need is for every parish to come before Jesus in the Blessed Sacrament in Holy Hours of prayer."
    (St. Teresa of Calcutta)

  39. "I have a burning thirst to be honored by men in the Blessed Sacrament."
    (Jesus to St. Margaret Mary Alacoque)

  40. "You may be sure that of all the moments of your life, the time you spend before the divine Sacrament will be that which will give you more strength during life and more consolation at the hour of your death and during eternity."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)

  41. "Come to Me, all of you... Behold, for you I have established a throne of mercy on earth and from this throne I desire to enter into your heart!"
    (Jesus to St. Faustina)

  42. "You can come to me in Eucharistic Adoration at any moment, at any time; I want to speak to you and I desire to grant you grace!"
    (Jesus to St. Faustina)

  43. "When Our Lord sees pure souls coming to visit Him in the Blessed Sacrament He smiles on them. They come with the simplicity that pleases Him so much."
    (St. John Vianney)

  44. "If souls but understood the treasure they possess in the Divine Eucharist the Churches would overflow with adorers no less by night than by day."
    (Bl. Dina Belanger)

  45. "Restoration, sanctification, transformation, reparation and salvation are the graces being poured out graciously upon us with each Holy Hour we make."
    (Letters to a Brother Priest)

  46. "Jesus revealed to St. Faustina at Adoration that beneath these rays from the Eucharist a heart will be warmed even if it were like a block of ice, or hard as rock."
    (St. Faustina)

  47. "Eucharistic Adoration is the most necessary mission to the Church, which has even more need of prayerful souls than of powerful preachers or men of eloquence."
    (St. Peter Julian Eymard)

  48. "We should build the whole edifice of our spiritual life around Adoration. We should not hesitate to ask Him to work miracles, now, as He did in Palestine."
    (John A. Hardon, S.J., The Value of Eucharistic Adoration, Real Presence Eucharistic Education and Adoration Association, 1998.)

  49. "For Jesus to work miracles is available in our day on one condition: that we come to Him in Adoration and confidently beg Him to give us the graces that we so desperately need!"
    (John A. Hardon, S.J., The Value of Eucharistic Adoration, Real Presence Eucharistic Education and Adoration Association, 1998.)

  50. "We represent those in the world who do not know Jesus during our Holy Hour of Adoration."
    (St. John Paul II)

  51. "In the course of the day the faithful should not omit to visit the Blessed Sacrament!"
    (St. Pope Paul VI)

  52. "No less than His contemporaries in Palestine adored and implored Him for the favors they needed, so we should praise, thank Him, and implore Him at Adoration."
    (Ven. Pope Pius XII)

  53. "Christians should make expiatory supplications and prayers, prolonged for a whole hour, which is rightly called a Holy Hour."
    (Pope Pius XI)

  54. "Devotion to the Eucharist is the most noble, because it has God as its object; it is the most profitable for salvation, because it gives us the Author of Grace."
    (St. Pope Pius X)

  55. "The devotion which God sends to the succor of His Church and of the nations at the present time is the devotion to the Holy Eucharist. It is the highest of all devotions."
    (Pope Leo XIII)

  56. "We are not called to great penances... but the Holy Hour is a sacrifice in union with Christ."
    (Fulton J. Sheen, The Holy Hour, retreat conference, Fulton Sheen Audio Library, c. 1950s.)

  57. "Each moment that you spend with Jesus in the Blessed Sacrament will help bring about everlasting peace on earth."
    (St. Teresa of Calcutta)

  58. "Let us never forget that an age prospers or dwindles in proportion to its devotion to the Eucharist. This is the measure of its spiritual life, faith, charity, and virtue."
    (St. Peter Julian Eymard)

  59. "During a Holy Hour our love for Jesus becomes more intimate, our love for each other more understanding, and our love for the poor more compassionate."
    (St. Teresa of Calcutta)

  60. "The same piety that moves the faithful to Eucharistic Adoration attracts them to a deeper participation in the Mass."
    (Congregation for Divine Worship, 2001)

  61. "You will find visits to the Most Blessed Sacrament very conducive to increase in you Divine Love."
    (St. Mary Magdalene de' Pazzi)

  62. "You should take up as your own cause a Holy Hour of Adoration so that peace and unity can be brought about in the Church."
    (Close paraphrase of Pope Paul VI, Mysterium Fidei, Sept. 3, 1965, no. 70, Vatican.va.)

  63. "Priestly, religious, and missionary vocations will stem from your Holy Hour."
    (St. John Paul II)

  64. "A Holy Hour of Eucharistic Adoration is the best way to grow spiritually outside of Mass."
    (St. Pope Paul VI)

  65. "The daily adoration or visit to the Blessed Sacrament is the practice which is the fountainhead of all devotional works."
    (St. Pope Pius X)

  66. "The only time our Lord asked the Apostles for anything was the night He went into agony. Not for activity did He plead but for an Hour of companionship."
    (Sheen, Treasure in Clay, 1980, p. 198.)

  67. "Each time we look upon Jesus in the Blessed Sacrament, He opens up the floodgates of His merciful love to the whole world."
    (St. Teresa of Calcutta)

  68. "Society will again someday become Christian, won to Jesus Christ by the apostolate of Eucharistic Prayer."
    (St. Peter Julian Eymard)

  69. "In a quarter of an hour's prayer, spent in the presence of the Blessed Sacrament, you will perhaps gain more than in all the other spiritual exercises of the day."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)

  70. "Visit the Blessed Sacrament of some church at least once a day."
    (St. Pope John XXIII)

  71. "One of the by-products of a Holy Hour of Eucharistic Adoration is the sensitiveness to the Eucharistic Presence of Our Divine Lord."
    (Ven. Fulton J. Sheen)

  72. "Eucharistic Adoration is an invaluable converse with Christ where we learn more deeply of the mysteries of His Divine and human life."
    (St. John Paul II)

  73. "Do you realize that Jesus is there in the Blessed Sacrament expressly for you, for you alone? He burns with the desire to come into your heart!"
    (St. Therese of Lisieux)

  74. "Offering their entire lives with Christ to the Father in the Holy Spirit, they derive from this an increase of faith, hope, and charity."
    (Congregation for Divine Worship, 2001)

  75. "Through Perpetual Adoration a parish gives the King all the love He truly deserves. Perpetual Adoration is the divine romance between Jesus and His people."
    (Fr. Martin Lucia)

  76. "I beg you to show the greatest possible reverence for the Eucharist through whom all things have been brought to peace and reconciled with Almighty God."
    (St. Francis of Assisi)

  77. "During our Holy Hour, those in most need of His Mercy are stamped and marked with the Precious Blood of Jesus. This includes those who are to die that day."
    (Letters to a Brother Priest)

  78. "If we only knew the value of a Holy Hour we would never miss a single day without making one. Because the Cross is infinite in merit, there is no limit to the value of a Holy Hour!"
    (Letters to a Brother Priest)

  79. "The Blessed Virgin is eager to make Jesus in the Eucharist known to all and to group them into a Eucharistic Guard of Honor, a court of devoted adorers!"
    (St. Peter Julian Eymard)

  80. "During a Holy Hour our Lord gives us the courage to cope with our natural fears, the ability to undertake great things for the sake of His name, and the power to undergo great trials."
    (John A. Hardon, S.J., The Value of Eucharistic Adoration, Real Presence Eucharistic Education and Adoration Association, 1998.)

  81. "Let us take time, in the course of the week, in passing, to go in and spend a moment with the Lord who is so near."
    (Cardinal Joseph Ratzinger, God Is Near Us: The Eucharist, the Heart of Life, Ignatius Press, 2003.)

  82. "A Holy Hour before the Most Blessed Sacrament so pleases the Heart of Jesus, that every man, woman and child on earth receives a new effect of God's graces."
    (St. Faustina)

  83. "As we would expect, an outstanding spiritual growth and impetus tend to spring from Perpetual Adoration of the Most Blessed Sacrament."
    (St. Pope Paul VI)

  84. "A Holy Hour helps the one in the world in most need of God's Mercy."
    (St. John Paul II)

  85. "The worship paid to the Eucharist strongly impels the soul to cultivate a social love, by which the common good is given preference over the good of the individual."
    (Pope Paul VI, Letter to Roland Huot, Jan. 10, 1969, Vatican text.)

  86. "A Holy Hour before the Most Blessed Sacrament repairs for evils of the world."
    (St. John Paul II)

  87. "Neither theological knowledge nor social action alone is enough to keep us in love with Christ unless both are preceded by a personal encounter with Him in Adoration."
    (Ven. Abp. Fulton Sheen)

  88. "Adoration of the Blessed Sacrament is the best time you will spend on earth!"
    (St. Teresa of Calcutta)

  89. "Adoration of the Blessed Sacrament is the end of the Church Militant just as adoration of God in His glory is the end of the Church Triumphant."
    (St. Peter Julian Eymard)

  90. "We contribute to the radical transformation of the world during our Holy Hour of Eucharistic Adoration."
    (Pope John Paul II, Letter for the 750th Anniversary of Corpus Domini, May 28, 1996, Vatican.va.)

  91. "During our Holy Hour before the Most Blessed Sacrament of the altar we contribute to the sowing of the Gospel."
    (Paraphrase of Pope John Paul II, Letter for the 750th Anniversary of Corpus Domini, May 28, 1996, Vatican.va.)

  92. "Our Holy Hour of Eucharistic Adoration acknowledges Christ as the spiritual center of our community."
    (St. Pope Paul VI)

  93. "During our Holy Hour we grow more and more into His likeness."
    (Ven. Fulton J. Sheen)

  94. "Eucharistic Adoration will make your soul everlastingly more glorious and beautiful in Heaven."
    (St. Teresa of Calcutta)

  95. "Adoration of the Most Blessed Sacrament, outside of Mass, should go together with worship in Mass so that our love may be complete!"
    (St. John Paul II)

  96. "A Holy Hour of Adoration in our modern rat race is necessary for authentic prayer."
    (Fulton J. Sheen, The Holy Hour, retreat conference, Fulton Sheen Audio Library, c. 1950s.)

  97. "By being faithful to our Holy Hour, and letting nothing interfere with it, we use it as the sign and symbol of our victimhood with Christ."
    (Ven. Fulton J. Sheen)

  98. "Our Holy Hours of Eucharistic Adoration make us more sensitive to the needs of our fellow man."
    (St. John Paul II)

  99. "A Holy Hour becomes a magister and teacher. Theological insights are gained not only from the covers of a treatise, but on two knees before the Blessed Sacrament."
    (Sheen, Treasure in Clay, 1980, p. 199.)

  100. "We have rediscovered that the ability to celebrate His sacrifice loses its profundity and human richness if adoration is lacking, adoration as the act that follows receiving Communion."
    (Pope Benedict XVI)

  101. "Adoration is to enter into profound heartfelt communion with the Lord, who makes Himself bodily present in the Eucharist!"
    (Pope Benedict XVI, Address to the Roman Clergy, March 2, 2006, Vatican.va.)

  102. "Take refuge often at the feet of Jesus...My dear ones, the Visit to the Blessed Sacrament is an extremely necessary way to conquer the devil. Therefore, go often to visit Jesus and the devil will not come out victorious against you."
    (Lemoyne et al., The Biographical Memoirs of St. John Bosco, vol. 7, Salesiana Publishers, 1965, BM 7:112.)

  103. "The sovereigns of the earth do not always grant audience readily; on the contrary, the King of Heaven, hidden under the Eucharistic veils, is ready to receive anyone."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)

  104. "A thousand years of enjoying human glory is not worth even an hour spent in sweetly communing with Jesus in the Blessed Sacrament."
    (St. Pio of Pietrelcina, Letters, Vol. 3 (1915-1923), p. 65.)

  105. "Trust all things to Jesus in the Blessed Sacrament and to Mary Help of Christians and you will see what miracles are."
    (St. John Bosco)

  106. "Our hours of adoration will be special hours of reparation for sins, and intercession for the needs of the whole world, exposing the sin-sick and suffering humanity to the healing, sustaining and transforming rays of Jesus, radiating from the Eucharist."
    (St. Teresa of Calcutta)

  107. "Know also that you will probably gain more by praying fifteen minutes before the Blessed Sacrament than by all the other spiritual exercises of the day. True, Our Lord hears our prayers anywhere, but He has revealed to His servants that those who visit Him in the Blessed Sacrament will obtain a more abundant measure of grace."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)

  108. "The greatest love story of all time is contained in a tiny white Host."
    (Ven. Fulton J. Sheen)

  109. "What happiness do we not feel in the presence of God, when we find ourselves alone at His feet, before the holy tabernacle! Come, my soul, redouble your ardor! You are here alone to adore your God! His look rests on you alone! Ah! if we only had the angels' eyes! Seeing our Lord Jesus Christ here, on that altar, and looking at us, how we should love Him! We should want to stay always at His feet; it would be a foretaste of Heaven; everything else would become insipid to us."
    (St. John Vianney)

  110. "From the Eucharist comes strength to live the Christian life and zeal to share that life with others."
    (St. John Paul II)

  111. "Certainly amongst all devotions, after that of receiving the sacraments, that of adoring Jesus in the Blessed Sacrament holds the first place, is the most pleasing to God, and the most useful to ourselves."
    (St. Alphonsus Liguori, The Holy Eucharist: Visits to the Most Blessed Sacrament and to the Blessed Virgin Mary, Benziger Brothers, 1934.)


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"Adore Christ in the Blessed Sacrament, the source of eternal life."
Pope Leo XIV

"Each time we adore Christ in the Eucharist, our hearts will be united in him."
Pope Leo XIV

"The Christian life needs to be nourished..., above all, by the cultivation of a personal relationship with the Lord in Eucharistic adoration."
Pope Francis

"God is waiting for us in Jesus Christ in the Blessed Sacrament. Let us not leave him waiting in vain! Let us not, through distraction and lethargy, pass by the greatest and most important thing life offers us."
Pope Benedict XVI

"Help us, Jesus, to understand that in order 'to do' in your Church we must first learn 'to be', that is, to stay with you, in your sweet company, in adoration."
St. Pope John Paul II

"God deserves too much from us for us to be able to throw to him a few crumbs of our time and our heart. It would not be wise to give so much of ourselves to worldly things and little of ourselves to Jesus."
Bl. Pope John Paul I